Small-Group Training

SKU:
$45.00
$45.00
Unavailable
per item

60min., Groups of 2 to 6 People, Including:

  • 10min. Warm-up (i.e. Dynamic Range of Motion, HIIT, & Mobility)
  • 40min. Individualized Strength Training based on Goals10min. Cool-down (i.e. Foam-rolling, Stretching, & Yoga Poses)