EDUCATION

  • Illinois State University (Normal, IL)
    • May 2014
    • Bachelor of Science Degree
    • Major: Exercise Science
    • Minor: FCS - Food, Nutrition, & Dietetics
    • GPA: 3.1 / 4.0
  • Opole University of Technology (Opole, Poland)
    • Summer 2013
    • K&R Study Abroad Experience

ACCREDITED CERTIFICATIONS

  • American Red Cross® Adult, Child, & Infant First Aid/CPR/AED
  • USA Weightlifting® Sports Performance Coach
  • TRX® (Levels 1 & 2) Trainer
  • ACE® Health Coach
  • Life Fitness® SYNRGY360™ Small Group Trainer
  • Intrinsic Biomechanist™ (Levels 1 & 2)
  • BarreWRX® Instructor
  • Schwinn® Cycling MPower™ with Watts Instructor
  • ACSM® Certified Personal Trainer
  • Alere Cholestech LDX® System Administrator

CONTINUING EDUCATION CREDITS

  • 40-hr. PhysioYoga Training
  • 90-hr. Trauma-sensitive Yoga Training
  • Institute of Blind Yoga Introductory Workshop
  • ​Mission Propelle™ Children’s (95-hour) Yoga Teacher Training
  • Temple of Kriya Yoga™ Level 1 (200-hour) Hatha Yoga Teacher Training
  • Eleiko® Level 1 Strength Coach (International Edition) Training
  • FMS® Training
  • Friendly Faces™ Sexual Assault Survivor Resource Training​
  • By-Stander Step Up!™ Intervention Training
  • Reflections™ Body Image Training

CURRENT PROFESSIONAL DEVELOPMENT

  • ​Owner ABSolute Body & Soul, LLC
    • ​May 2018—Present
    • Greater-Phoenix, AZ

EMPLOYMENT HISTORY

  • ​JumpBunch Coach
    • July 2018—March 2020
    • Preschool & Elementary Daycares & Schools across the East-valley (Scottsdale, AZ)​​
  • ​Personal Trainer & Group Fitness Instructor
    • ​May 2018—February 2020
    • Empower Wellness Studio (Phoenix, AZ)​
  • Barre Instructor
    • ​June 2018—March 2020
    • LifeStart @ Phoenix Plaza & Renaissance Athletic Club  (Phoenix, AZ)
  • ​UCrew Brand Representative & Marketing/Sales Associate
    • Feb. 2014—January 2019
    • UR (You Are) the Answer (Batavia, IL)
  • Personal Trainer & Barre Instructor
    • Aug. 2018—January 2019
    • USAA Fitness & Recreation​ (Phoenix, AZ)
  • Olympic Weightlifting & BootFit Coach
    • Jul. 2013—June 2018
    • CrossFit Park Ridge (Chicago, IL)
  • Personal Trainer & Group Fitness Instructor
    • July 2017—Dec. 2017
    • Helwig Recreation Center (Chicago, IL)
  • Group Fitness Lead, Personal Trainer, & Swim Instructor
    •  Feb. 2017—Jan. 2018
    • Galter LifeCenter – Swedish Covenant Hospital (Chicago, IL)
  • General Manager & Wellness Coordinator
    • Feb. 2015—Feb. 2017
    • The LifeStart Wellness Network – Quill (Lincolnshire, IL)
  • Manager, Lifeguard, & Swim Instructor
    • May 2008—May 2015
    • Park Ridge Park District Aquatics (Park Ridge, IL)
  • Personal Trainer – Level 1
    • Aug. 2014—Jan. 2015
    • Fitness Formula Clubs – Union Station (Chicago, IL)
  • Intern & Contractor – Senior Practicum
    • Jan. 2014—Apr. 2014
    • USAA Fitness & Recreation (Phoenix, AZ)
  • Student Worker & Intern – Junior Practicum
    • Aug. 2012—Dec. 2013
    • Illinois State University – Health Promotion & Wellness (Normal, IL)
  • Lifeguard
    • Jan. 2011—Dec. 2013
    • Illinois State University – Campus Recreation (Normal, IL)