EDUCATION
- Illinois State University (Normal, IL)
- May 2014
- Bachelor of Science Degree
- Major: Exercise Science
- Minor: FCS - Food, Nutrition, & Dietetics
- GPA: 3.1 / 4.0
- Opole University of Technology (Opole, Poland)
- Summer 2013
- K&R Study Abroad Experience
ACCREDITED CERTIFICATIONS
- American Red Cross® Adult, Child, & Infant First Aid/CPR/AED
- USA Weightlifting® Sports Performance Coach
- TRX® (Levels 1 & 2) Trainer
- ACE® Health Coach
- Life Fitness® SYNRGY360™ Small Group Trainer
- Intrinsic Biomechanist™ (Levels 1 & 2)
- BarreWRX® Instructor
- Schwinn® Cycling MPower™ with Watts Instructor
- ACSM® Certified Personal Trainer
- Alere Cholestech LDX® System Administrator
CONTINUING EDUCATION CREDITS
- 40-hr. PhysioYoga Training
- 90-hr. Trauma-sensitive Yoga Training
- Institute of Blind Yoga Introductory Workshop
- Mission Propelle™ Children’s (95-hour) Yoga Teacher Training
- Temple of Kriya Yoga™ Level 1 (200-hour) Hatha Yoga Teacher Training
- Eleiko® Level 1 Strength Coach (International Edition) Training
- FMS® Training
- Friendly Faces™ Sexual Assault Survivor Resource Training
- By-Stander Step Up!™ Intervention Training
- Reflections™ Body Image Training
CURRENT PROFESSIONAL DEVELOPMENT
- Owner ABSolute Body & Soul, LLC
- May 2018—Present
- Greater-Phoenix, AZ
EMPLOYMENT HISTORY
- JumpBunch Coach
- July 2018—March 2020
- Preschool & Elementary Daycares & Schools across the East-valley (Scottsdale, AZ)
- Personal Trainer & Group Fitness Instructor
- May 2018—February 2020
- Empower Wellness Studio (Phoenix, AZ)
- Barre Instructor
- June 2018—March 2020
- LifeStart @ Phoenix Plaza & Renaissance Athletic Club (Phoenix, AZ)
- UCrew Brand Representative & Marketing/Sales Associate
- Feb. 2014—January 2019
- UR (You Are) the Answer (Batavia, IL)
- Personal Trainer & Barre Instructor
- Aug. 2018—January 2019
- USAA Fitness & Recreation (Phoenix, AZ)
- Olympic Weightlifting & BootFit Coach
- Jul. 2013—June 2018
- CrossFit Park Ridge (Chicago, IL)
- Personal Trainer & Group Fitness Instructor
- July 2017—Dec. 2017
- Helwig Recreation Center (Chicago, IL)
- Group Fitness Lead, Personal Trainer, & Swim Instructor
- Feb. 2017—Jan. 2018
- Galter LifeCenter – Swedish Covenant Hospital (Chicago, IL)
- General Manager & Wellness Coordinator
- Feb. 2015—Feb. 2017
- The LifeStart Wellness Network – Quill (Lincolnshire, IL)
- Manager, Lifeguard, & Swim Instructor
- May 2008—May 2015
- Park Ridge Park District Aquatics (Park Ridge, IL)
- Personal Trainer – Level 1
- Aug. 2014—Jan. 2015
- Fitness Formula Clubs – Union Station (Chicago, IL)
- Intern & Contractor – Senior Practicum
- Jan. 2014—Apr. 2014
- USAA Fitness & Recreation (Phoenix, AZ)
- Student Worker & Intern – Junior Practicum
- Aug. 2012—Dec. 2013
- Illinois State University – Health Promotion & Wellness (Normal, IL)
- Lifeguard
- Jan. 2011—Dec. 2013
- Illinois State University – Campus Recreation (Normal, IL)